Testimonials
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"People think they know how to work out...but going to the gym and working out properly are often very different things. Shaz took the time to look at my body composition and create a system for me that was individual, specific and helped me not only reach goals...but create new ones as I surpassed them.

In my job, I have been hung from wires for 10 hours in a day, wearing 75 pounds of wardrobe. It was physically grueling and honestly, without Shaz's core strength training...

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Watch your body transform!

When you nourish your body with pure Energy,
you transform from the inside out. You will
learn How to Lose Fat and Increase Strength
by exercising less. Learn how to trade hours of
aerobics for minutes of weight training with
Dramatic results,how you can be Extraordinary
rather than Ordinary, hw to Balance your Body,
Mind and Soul. Life, the ultimate challenge,
Is not a race to the finish but rather a process
of continual growth.