Testimonials
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"You HAVE to do this... trust me! I have been thinking, wanting, waiting and wishing to be in shape since high school. As much as I hate clichés, NOW is the time. Shazia has literally changed my life, by changing my body. My best friend saw me for the first time since training, he noticed right away... and he couldn't stop talking about it. (He started calling me Buff.)

Shazia's energy and spirit will really be what you need to overcome the "challenge." She is always supportive and encouraging; she won't let you cheat yourself, and she is extremely knowledgeable and observant.. so you won't hurt yourself. Shaz is always changing the workouts and coming up with new ways to 'kick butt' so you don't get bored.

Shaz has become an integral part of my life. Even when the day comes that she's not kickin my butt 4 times a week, what she has given me will last a lifetime.

Love ya' babe!!"


- Jamison Roscoe

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Watch your body transform!

When you nourish your body with pure Energy,
you transform from the inside out. You will
learn How to Lose Fat and Increase Strength
by exercising less. Learn how to trade hours of
aerobics for minutes of weight training with
Dramatic results,how you can be Extraordinary
rather than Ordinary, hw to Balance your Body,
Mind and Soul. Life, the ultimate challenge,
Is not a race to the finish but rather a process
of continual growth.